CERTIFICATIONS: I have been ACE [American Council on Exercise] certified since 1991, and have been personal training for 25 years. Training provides me the opportunity to share my zeal and enthusiasm for fitness and working out. I coached football, baseball, and wrestling for twenty years before becoming a personal trainer.

FITNESS MOTTO: I am a believer in form and technique while exercising, in order to prevent injury, and to get the best results. I not only want to train the client, I want to teach the client. I want that client to know what we are doing, why we are doing it, and how to do it, all while enjoying the process.

A major goal is for the client to think, “I don’t HAVE to workout, I GET to workout”