About Metro Fitness

MetroFitness is a gym that welcomes people of all fitness levels and encompasses a sense of community among members and staff. The atmosphere Metro offers is one of inclusion, encouragement and accountability through group exercise classes, trainers and other members. Our staff and trainers are knowledgeable in the areas of fitness and offers the highest level of customer service. We hope you’ll come by and check out why people love Metro and are seeing results physically and mentally!

Member Privileges

  • 60 Group Exercise Classes per week
  • Indoor running/walking track
  • Sauna & Steam Room
  • Fully equipped showers/locker room
  • Yoga Studio
  • Cycle Studio
  • Functional Training Area


Join MetroFitness and receive a free fitness assessment called MICROFIT. It includes testing of body fat, vital signs, blood pressure, aerobic fitness, strength and flexibility. Using this information, our fitness professionals will design an individualized program to meet your specific fitness needs and goals. This health service takes about 30 minutes and can be repeated every half year.


MetroFitness is the only facility in Montgomery to offer FITLINXX. It’s a computerized tracking and monitoring system to manage your personal strength training sessions. During an introductory meeting with a personal trainer, the member gets set up on the system and receives a full introduction to the equipment. Once the individual strength training program is set up, FitLinxx serves as an automated personal trainer during each workout.

We also grant our members a MEMBERSHIP FREEZE OPTION. It applies to each individual member and to any period of time or cause –health, travel, work or personal circumstances. We want our members to have  flexibility in the use of their membership and have full peace of mind.

Members have the opportunity to bring GUESTS FOR FREE ON SUNDAYS. On any other day of the week, a $10 guest fee applies.


Opening hours:

Monday           5am – 9pm
Tuesday          5am – 9pm
Wednesday     5am – 9pm
Thursday        5am – 9pm
Friday            5am – 8pm
Saturday        7am – 6pm
Sunday          1pm – 6pm

Holiday opening hours:

Management reserves the right to close the club for weather-related
emergencies or for any unforeseen reason deemed appropriate by the manager on duty.

Easter:   Closed
Memorial Day:  7 am – 1 pm
4th of July:   Closed
Labor Day:   7am – 1 pm
Day before Thanksgiving:   5am – 6 pm
Thanksgiving Day:   Closed
Day after Thanksgiving:   7am – 8pm
Christmas Eve:   7am – 12pm
Christmas Day:   Closed
Day after Christmas:   7am – 9pm
New Year’s Eve:   5am – 5pm
New Year’s Day:   Closed